I si and aya went to freedom park yesterday, it was my first time at the site and i have to say man did i get a welcome or did i get a welcome.

we got there i thought i we were going to play soccer and to my suprise they were instilling fitness, god i nearly died my calfs be sore, fitnes training aint good if your not fit but i have to say it did me good i needed to burn my chest and they helped me do it.

I also learned that the boys will be participating in a tournament come this weekend, seeing how they prepared themselves i have to say they ready to take on the other teams i wish them all the best of luck and hoping to joining them at training on the days to come.